Healthy Aging – July 22

We are living longer, but are we healthier? Research has shown the clear benefits of exercise for lifespan and healthspan. But what about the proliferation of fad diets, supplements, devices, and other ‘miracle’ cures? In this talk, Dr. Tranah will highlight the latest robust discoveries in human aging. He will challenge long-lasting dogma about the benefits of certain supplements and about behavioral recommendations based on wearable technology.

Gregory Tranah, PhD, is Executive Director of Precision Medicine at Sutter Health. He is also Adjunct Professor in the Department of Epidemiology & Biostatistics at UCSF.